Shelby County Chamber + Community Events
Alabama Women in Business - April W.I.S.E. Event – Empowering the Body, Mind and Spirit – Terri Heiman
Date: April 30, 2017 Time: 2:00 PM - 4:00 PM
Event Description Are you… Overwhelmed with balancing a full life? Overworked and putting in countless hours in your job? Overstressed from taking on everyone’s problems? Join us for Empowering the Body, Mind, and Spirit’: An afternoon of relaxation for overwhelmed women. During this afternoon you will experience ways to let go of the stress and anxiety that puts you into overwhelm. Experience the sound bowls known to calm the mind, intuitive tools to create boundaries for yourself and energy techniques to release the overwhelm. Learn to make some essential oil bath salts to take home as an added bonus to extend the experience well into the night!